Supporting Women Through Every Season of Motherhood
Explore supportive workshops, educational events, and expert-led sessions designed to empower women through pregnancy, postpartum recovery, and every stage of motherhood.
Prepare for Postpartum – Online Workshop
Hold The Mother x Melbourne Lactation Consulting x Birthing Body AU
Facilitated by a Doula, IBCLC and Women’s Health Myotherapist, this online workshop offers honest, practical and evidence-based education on what to really expect during the fourth trimester.
Together, we’ll explore the physical, emotional and practical realities of postpartum to help you feel more informed, supported and confident as you prepare for life after birth.
Themes Covered
Building your village & important conversations
Feeding, sleep & maternal depletion
Physical recovery & body changes
Matrescence & identity shifts
When to seek professional support
This workshop is suitable for pregnant women and parents-to-be seeking realistic, supportive guidance for the postpartum period 🤍
Workshop Details
Date: Wednesday 27th May 2026
Time: 2:00pm AEST
Location: Online via Zoom
Your Ticket Includes
Live online workshop access
14-day replay access
Free postpartum preparation mini guide
Purchase your ticket before 22nd May to go into the draw to win a pregnancy /prenatal massage with Hannah from Birthing Body AU.
*By booking this online workshop, you consent to receiving workshop-related communication including your confirmation email, reminder, Zoom access details, replay link, and postpartum educational resources. As this is a collaborative workshop, your contact details may be shared between presenters for relevant follow-up communication and support. You can unsubscribe at any time.
$29.00
45 mins
Book Prepare for Postpartum – Online Workshop
About Birthing Body AU
Welcome to Birthing Body, we support women through every stage of motherhood and beyond — from pregnancy to postpartum and throughout womanhood.
With a focus on compassionate, evidence-based myotherapy, each session is designed to restore balance, relieve tension, and empower women to understand and connect with their bodies.
Rooted in warmth, education, and care, Birthing Body is a space where women feel supported, seen, and strong.
Hannah Lynch
Myotherapist & Founder
Hi, I’m Hannah — a women’s health Myotherapist, mum of two, and deeply passionate about supporting women through pregnancy, birth and postpartum.
My own journey into motherhood changed everything. It gave me a deeper understanding of just how much women carry — physically, mentally, and emotionally. I experienced firsthand how often women are expected to simply “cope” — with pain, body changes, exhaustion, and the constant demands of caring for others.
But I believe you deserve more than just coping.
That’s why my work is centred around creating a space where you feel truly supported — where your body is listened to, your experiences are validated, and your care is tailored to you. Whether you’re navigating pregnancy, recovering after birth, or feeling the ongoing effects of daily life, my goal is to help you feel more comfortable, more confident, and more connected to your body.
Through a combination of evidence-based approach and a gentle, holistic approach, I aim not only to relieve tension and discomfort but also to support your overall well-being — so you can move through this season feeling stronger, calmer, and more like yourself again.
What Sets Birthing Body Apart
At Birthing Body, you’re not just another appointment — you’re a woman moving through one of the most transformative seasons of your life. Our care is grounded in understanding, connection, and truly listening to what your body needs, so you feel supported every step of the way.
Personalised Care That Adapts to You
Every session is shaped around how you’re feeling on the day — your body, your baby, and your experience always come first.
Truly Women-Centred Support
With a deep focus on pregnancy, birth, and postpartum, you’re supported by someone who understands the physical and emotional changes of motherhood.
Comfort, Safety & Space to Exhale
From the way you’re positioned to the pace of treatment, everything is designed to help you feel safe, held, and able to fully relax.
Support Beyond the Treatment Room
You’ll leave with simple, practical guidance to help you feel more comfortable, confident, and connected to your body between sessions.