Our Services
Pregnancy Myotherapy
Specialised myotherapy tailored to support women throughout pregnancy. This treatment addresses common discomforts such as back pain, pelvic girdle pain, hip tension, and postural strain. Using gentle, targeted techniques, we aim to relieve muscular tension, improve mobility, and enhance overall comfort during pregnancy. This service also supports relaxation, promotes better sleep, and encourages optimal posture for both mother and baby.
Suitable at any gestation.
Birth Preparation
A personalised session to help you feel prepared, informed, and connected to your body for labour and birth.
Includes guidance on pelvic mobility and positioning, breathing and relaxation techniques, gentle core and pelvic floor work, and practical strategies to manage tension and common discomforts.
Designed to support confidence and body awareness as you approach birth.
Suitable from 36 weeks gestation.
Scar Release & Rehabilitation
Specialised treatment to support healing, mobility, and tissue health following surgery, C-section, or injury. This session combines gentle scar tissue release, myotherapy techniques, and rehabilitation exercises to improve flexibility, reduce tension, and restore function. Tailored guidance helps optimise recovery, reduce discomfort, and support long-term movement and confidence.
Suitable from 8 weeks postpartum
Postpartum Myotherapy
Post-birth care to help women regain strength, mobility, and confidence. This session focuses on releasing tension, while supporting core recovery and restoring muscular balance. Treatment also addresses common postpartum issues such as diastasis recti, pelvic floor strain, and postural imbalances from breastfeeding or carrying your baby. A tailored approach ensures safe and effective recovery.
Women’s Health
Myotherapy
Support for women through hormonal, pelvic, and musculoskeletal changes at any stage of life.
Targeted hands-on therapy helps relieve pain, improve mobility, and restore balance, while education and movement strategies empower women to feel stronger, more comfortable, and confident in their bodies.
The Gentle Reset
A calming, restorative massage designed to support women in every season. This treatment focuses on easing muscular tension, regulating the nervous system, and creating space for your body to soften and recalibrate.
Whether you’re navigating stress, hormonal shifts, motherhood, or simply feeling stretched thin, The Gentle Reset is your time to slow down, reconnect, and restore balance — physically and emotionally.