Women’s health myotherapy supporting you through every season
Prepare for Postpartum – Online Workshop Wednesday 27th of May 2PM (Hold The Mother x Melbourne Lactation Consulting x Birthing Body AU)
At Birthing Body AU, we provide personalised pregnancy massage and women’s health myotherapy to support you through every stage of pregnancy and beyond. Located in Diamond Creek, we care for women across South Morang, Plenty, Eltham, Greensborough, Doreen and the surrounding northern suburbs of Melbourne. Every session is tailored to how your body is feeling on the day—helping to ease tension, reduce pain, improve movement, and ensure you feel more comfortable, supported, and at ease in your body.
Pregnancy Massage & Women’s Health Myotherapy in Plenty, Diamond Creek, South Morang, Eltham, Greensborough & Doreen
Our Services
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Pregnancy Myotherapy
Specialised prenatal and pregnancy myotherapy tailored to support women throughout pregnancy. This treatment addresses common discomforts such as back pain, pelvic girdle pain, hip tension, and postural strain.
Using gentle, targeted techniques, we aim to relieve muscular tension, improve mobility, and enhance overall comfort during pregnancy. This service also supports relaxation, promotes better sleep, and encourages optimal posture for both mother and baby.
Suitable at any gestation.
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Birth Preparation
A personalised birth preparation session to help you feel prepared, informed, and connected to your body for labour and birth.
Includes guidance on pelvic mobility and positioning, breathing and relaxation techniques, gentle core and pelvic floor work, and practical strategies to manage tension and common discomforts.
Designed to support confidence and body awareness as you approach birth.
Suitable from 36 weeks gestation.
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Scar Release & Rehabilitation
Specialised treatment to support healing, mobility, and tissue health following surgery, C-section, or injury. This session combines gentle scar tissue release, myotherapy techniques, and rehabilitation exercises to improve flexibility, reduce tension, and restore function.
Tailored guidance helps optimise recovery, reduce discomfort, and support long-term movement and confidence.
C-section scar release is suitable from 8 weeks postpartum.
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Postpartum Myotherapy
Post-birth care to help women regain strength, mobility, and confidence. This session focuses on releasing tension, while supporting core recovery and restoring muscular balance.
Treatment also addresses common postpartum issues such as diastasis recti, pelvic floor strain, and postural imbalances from breastfeeding or carrying your baby.
Postnatal Massage and Myotherapy is a tailored approach that ensures safe and effective recovery.
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Women’s Health Myotherapy
Support for women through hormonal, pelvic, and musculoskeletal changes at any stage of life. Targeted hands-on therapy helps relieve pain, improve mobility, and restore balance, while education and movement strategies empower women to feel stronger, more comfortable, and confident in their bodies.
*Women’s Health Myotherapy is not suitable for women who are pregnant.
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The Gentle Reset
A calming, restorative & remedial massage designed to support women in every season. This treatment focuses on easing muscular tension, regulating the nervous system, and creating space for your body to soften and recalibrate.
Whether you’re navigating stress, hormonal shifts, motherhood, or simply feeling stretched thin, The Gentle Reset is your time to slow down, reconnect, and restore balance — physically and emotionally
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Myotherapy
Myotherapy is a hands-on treatment that focuses on relieving muscle, joint and soft tissue pain. It looks at how your body moves, where tension builds, and what may be contributing to discomfort. Using targeted techniques and practical advice, myotherapy helps reduce pain, improve mobility and support better movement in everyday life.
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Pregnancy & Prenatal Massage
Specialised prenatal and pregnancy massage designed to support you through every stage of pregnancy. This gentle, nurturing treatment helps ease common discomforts such as lower back pain, pelvic tension, hip tightness, and postural strain as your body changes. Using calming techniques, we reduce tension, improve circulation, and support relaxation—helping you feel more comfortable, rested, and at ease.
Suitable at any stage of pregnancy.
Conditions we help with
At Birthing Body AU, we support women through a wide range of pregnancy-related aches, pains, and physical changes. Our treatments can help with common conditions such as lower back pain, pelvic girdle pain (PGP), hip and glute tension, sciatica, rib pain, neck and shoulder tightness, and round ligament discomfort. We also work with symptoms like swelling, heavy or tired legs, postural strain, and general muscular fatigue that can develop as your pregnancy progresses.
Supporting women across Diamond Creek, South Morang, Plenty, Eltham, Greensborough, and Doreen, our personalised care is designed to reduce pain, improve mobility, and help you feel more comfortable and supported at every stage of pregnancy.
Hannah Lynch
Myotherapist & Founder
Hi, I’m Hannah — a women’s health Myotherapist, mum of two, and deeply passionate about supporting women through pregnancy, birth and postpartum.
My own journey into motherhood changed everything. It gave me a deeper understanding of just how much women carry — physically, mentally, and emotionally. I experienced firsthand how often women are expected to simply “cope” — with pain, body changes, exhaustion, and the constant demands of caring for others.
But I believe you deserve more than just coping.
That’s why my work is centred around creating a space where you feel truly supported — where your body is listened to, your experiences are validated, and your care is tailored to you. Whether you’re navigating pregnancy, recovering after birth, or feeling the ongoing effects of daily life, my goal is to help you feel more comfortable, more confident, and more connected to your body.
Through a combination of evidence-based approach and a gentle, holistic approach, I aim not only to relieve tension and discomfort but also to support your overall well-being — so you can move through this season feeling stronger, calmer, and more like yourself again.
What Sets Birthing Body Apart
At Birthing Body, you’re not just another appointment — you’re a woman moving through one of the most transformative seasons of your life. Our care is grounded in understanding, connection, and truly listening to what your body needs, so you feel supported every step of the way.
Personalised Care That Adapts to You
Every session is shaped around how you’re feeling on the day — your body, your baby, and your experience always come first.
Truly Women-Centred Support
With a deep focus on pregnancy, birth, and postpartum, you’re supported by someone who understands the physical and emotional changes of motherhood.
Comfort, Safety & Space to Exhale
From the way you’re positioned to the pace of treatment, everything is designed to help you feel safe, held, and able to fully relax.
Support Beyond the Treatment Room
You’ll leave with simple, practical guidance to help you feel more comfortable, confident, and connected to your body between sessions.
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