Prenatal & Pregnancy Massage
MAY SPECIAL OFFER: $99 Pregnancy Massage - NEW CLIENTS ONLY
Pregnancy & Prenatal Massage in Plenty, Diamond Creek, South Morang, Eltham, Greensborough & Doreen
At Birthing Body AU, our prenatal and pregnancy massage treatments are designed to support your body through the physical, emotional, and postural changes that come with each stage of pregnancy.
Located in Diamond Creek and supporting women across South Morang, Plenty, Eltham, Greensborough, Doreen and surrounding areas, our pregnancy massage sessions are never one-size-fits-all. Each pregnancy massage treatment is tailored to how you are feeling on the day, how your body is adapting, and what support will help you feel more comfortable, relaxed, and at ease.
Whether you’re experiencing lower back tension, pelvic discomfort, tight shoulders, heavy legs, or simply feeling the weight of pregnancy, our prenatal massage offers gentle, targeted care designed specifically for you—so you can slow down, feel supported, and reconnect with your body throughout your pregnancy.
Prenatal Massage & Pregnancy Massage
Prenatal and pregnancy massage is a gentle, supportive treatment designed to ease tension, improve circulation, and help you feel more comfortable as your body changes. As your pregnancy progresses, your body adapts in many ways—often leading to tightness, pressure, and fatigue. Pregnancy massage helps relieve aches in the back, hips, and pelvis, reduce swelling, and support better posture, while also creating space for rest and relaxation.
Each session is tailored to how you’re feeling on the day, offering calm, nurturing care that supports both your physical comfort and overall wellbeing—so you can move more freely, feel more at ease, and stay connected to your body throughout pregnancy.
Personalised Pregnancy Massage Treatment
Pregnancy is never static — your body changes week to week, and so does the support it needs.
That’s why every prenatal and pregnancy massage session at Birthing Body AU is thoughtfully adapted to you. Your pregnancy massage is guided by your stage of pregnancy, how your body is feeling on the day, where you’re holding tension, and what will help you feel most comfortable and supported.
Each session may include:
Gentle prenatal massage techniques tailored to your stage of pregnancy
Supportive positioning to ensure comfort and safety throughout your pregnancy massage
Soft tissue release to ease tension through the back, hips, glutes, shoulders, and legs
Focused work on areas feeling overloaded or fatigued
Space for relaxation, rest, or a combination of both
Practical guidance to help you feel better between sessions
This is care that meets you where you are — offering calm, supportive, and personalised pregnancy massage designed to help you feel more comfortable, at ease, and connected to your body throughout your pregnancy.
Common Pregnancy Concerns Massage Can Help With
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Lower Back Pain
As your centre of gravity shifts during pregnancy, the lower back often starts carrying extra load. This can lead to persistent aching, tightness, or discomfort when standing, walking, sleeping, or changing positions - lower back pain. Pregnancy massage can help relieve tension, reduce muscle overload, and support the body as it adapts.
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Pelvic Girdle Pain
Pain through the pelvis can make everyday movement feel harder, especially rolling in bed, getting dressed, walking, or standing on one leg. Pregnancy massage can help reduce pelvic girdle pain & surrounding muscle tension, improve comfort, and support more balanced movement through the pelvis and hips.
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Hip Pain During Pregnancy
The hips and glutes often become overloaded during pregnancy as posture changes and the body works harder to stabilise itself. This can create pain, stiffness, or a heavy, tight feeling through the outer hips and buttocks. Pregnancy Massage helps release these areas and improve ease of movement.
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Upper Back, Neck & Shoulder Tension
As breasts become heavier and posture changes, tension can build quickly through the shoulders, upper back, and neck. Add in stress, poor sleep, and the daily load of life, and these areas can start to feel constantly tight. Pregnancy massage helps soften this tension and bring relief to overworked muscles.
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Rib Pain During Pregnancy
As your baby grows and your ribcage expands, you may feel tightness, pressure, or discomfort through the ribs and upper abdomen. Gentle bodywork can help release surrounding tension and make breathing and movement feel more comfortable.
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Leg Fatigue & Heaviness
Pregnancy can leave the legs feeling tired, heavy, tight, or swollen, especially later in the day. Prenatal massage supports circulation, helps reduce tension, and can leave the body feeling lighter and more relaxed.
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Pregnancy Sleep Discomfort
It can be hard to settle and rest when your body feels tight, uncomfortable, or unable to fully relax. Pregnancy massage can help calm the nervous system, ease physical discomfort, and support better quality rest.
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Stress & Tension During Pregnancy
Pregnancy can be beautiful, but it can also feel physically and emotionally demanding. Massage offers more than muscular relief — it creates space to slow down, exhale, and give your nervous system a chance to settle.
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Pregnancy Muscle & Joint Pain
Sometimes it is not one specific issue — it is the overall feeling that your body is working hard and carrying a lot. Prenatal massage can help reduce that accumulated tension and make your body feel more supported as a whole.
Benefits of Prenatal & Pregnancy Massage
1. Relieves Pregnancy Aches & Pains
Helps ease common areas of discomfort such as the lower back, hips, pelvis, ribs, shoulders, and legs.
2. Reduces Swelling & Supports Circulation
Encourages healthy blood flow and lymphatic movement to help reduce fluid build-up and heavy, tired legs.
3. Supports Better Movement & Mobility
Releases tension and stiffness so everyday movements feel easier, more comfortable, and less restricted.
4. Promotes Deep Relaxation
Calms the nervous system and creates space for your body to soften, unwind, and rest.
5. Improves Posture & Physical Balance
Supports your body as it adapts to shifting weight and posture changes throughout pregnancy.
6. Creates Space for You to Pause & Reset
Offers dedicated time to slow down, feel supported, and reconnect with your body during pregnancy.
About Birthing Body AU
Welcome to Birthing Body, we support women through every stage of motherhood and beyond — from pregnancy to postpartum and throughout womanhood.
With a focus on compassionate, evidence-based myotherapy, each session is designed to restore balance, relieve tension, and empower women to understand and connect with their bodies.
Rooted in warmth, education, and care, Birthing Body is a space where women feel supported, seen, and strong.
Hannah Lynch
Myotherapist & Founder
Hi, I’m Hannah — a women’s health Myotherapist, remedial massage therapist, mum of two, and the founder of Birthing Body AU. I’m deeply passionate about supporting women through Pregnancy Massage, Pregnancy Myotherapy, birth preparation, C-Section Scar Therapy, postpartum recovery, and women’s health care at every stage of life.
My own journey into motherhood changed everything. It gave me a much deeper understanding of how much women carry physically, mentally, and emotionally — especially while navigating pregnancy, recovery, parenting, work, and the ongoing demands of everyday life. I experienced firsthand how often women are expected to simply “push through” discomfort, tension, exhaustion, Back Pain, Pelvic Girdle Pain, and the constant changes happening within their bodies.
But I believe you deserve more than just coping.
That’s why my work is centred around creating a calm, supportive space where you feel listened to, cared for, and understood. Whether you’re seeking support for Pregnancy Pelvic Pain, Sciatica Pain, muscle tension, postural strain, birth recovery, or general movement and wellbeing, every treatment is tailored to your body, your symptoms, and what you need support with on the day.
Using a combination of myotherapy, remedial massage, soft tissue therapy, pregnancy massage, and movement-focused care, my goal is to help reduce pain, improve movement, and support you in feeling more comfortable and connected to your body again.
At Birthing Body AU, care is about more than simply treating symptoms — it’s about supporting women through pregnancy, postpartum, recovery, movement, and everyday life with a gentle, evidence-informed, and holistic approach.
Why Women Choose Birthing Body For Pregnancy Massage
At Birthing Body, you’re not just another appointment — you’re a woman moving through one of the most transformative seasons of your life. Our care is grounded in understanding, connection, and truly listening to what your body needs, so you feel supported every step of the way.
Personalised Care That Adapts to You
Every session is shaped around how you’re feeling on the day — your body, your baby, and your experience always come first.
Truly Women-Centred Support
With a deep focus on pregnancy, birth, and postpartum, you’re supported by someone who understands the physical and emotional changes of motherhood.
Comfort, Safety & Space to Exhale
From the way you’re positioned to the pace of treatment, everything is designed to help you feel safe, held, and able to fully relax.
Support Beyond the Treatment Room
You’ll leave with simple, practical guidance to help you feel more comfortable, confident, and connected to your body between sessions.
Frequently Asked Questions About Pregnancy Massage & Prenatal Massage
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Yes — pregnancy massage is designed specifically for pregnancy and uses supportive positioning and gentle, appropriate techniques for each stage.
However, it’s important to book a pregnancy-specific appointment, as standard or women’s health myotherapy sessions are not suitable during pregnancy.
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Pregnancy massage focuses on relaxation, circulation, and easing general tension throughout the body.
Pregnancy myotherapy is more targeted, using specific techniques to address areas like pelvic pain, lower back discomfort, or muscular tightness that may be affecting how you move day to day.
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Yes — treatment can help reduce tension in the surrounding muscles (such as the hips, glutes, and lower back), which may improve comfort and make movement feel easier.
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You can book at any stage of your pregnancy. Our treatments are suitable for women at all gestations, as we provide specialised care tailored to each individual. We take a thorough medical history and use pregnancy-safe techniques and positioning to ensure your treatment is both safe and appropriate for you, no matter where you are in your pregnancy journey.
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Your session begins with a conversation about how you’re feeling, your stage of pregnancy, and what areas need support.
You’ll then be positioned comfortably (usually side-lying with support pillows), and treatment will be tailored to your body using safe, appropriate techniques.
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Wear something comfortable and easy to change in and out of. You will be appropriately covered throughout your treatment, and everything is adjusted to your comfort level.
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This depends on your body and what you need support with.
Some women book occasionally for relief, while others come regularly throughout pregnancy to stay comfortable and manage ongoing tension.
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Absolutely. Many women book pregnancy massage for relaxation, nervous system support, and to help their body adapt more comfortably as pregnancy progresses.
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While the focus is on relieving tension and improving comfort, treatment can also help you feel more relaxed, supported, and connected to your body — especially as you move closer to birth. For more personalised support in preparing for labour and birth, we recommend booking a dedicated birth preparation appointment.
Book a Pregnancy & Prenatal Massage Appointment Today
If your body is feeling the physical load of pregnancy — whether through back pain, pelvic discomfort, tight shoulders, heavy legs, or general tension — pregnancy massage and prenatal massage can help you feel more supported, more comfortable, and more at ease.
Book a pregnancy appointment at Birthing Body AU and receive care designed specifically for this stage of your journey.